Skip to main content

Getting there.... lost .8

Well, the long story is that I was overweight 7 months ago and decided to do something about it. I went to Weight Watchers. I weighed in that first night at 144.5. I’m happy to say I’m now down to 132. My most immediate goal is to lose 1 more pound so that I will be at my 10% loss. Then my second goal is to “see the 2 in digit 2” – meaning 129. My goal weight is actually 128 but seeing that 2 will mean so much, even if the last pound takes a bit. I’ve been taking weight off the way I put it on which is slowly in small amounts. But I have made some important lifestyle changes and that makes me feel very, very good. The next thing to work on is moving (a euphimism for exercising) more and eating more fruits and veggies… but I’m doing so much better than I was. I no longer chomp on chocolate like there’s no tomorrow or pound down potato chips as if I still had the metabolism of my fourteen year old self.

See more progress on: lose 5 more pounds

Popular posts from this blog

Social Media Fast Day 1/2 I have been considering a social media fast.  Unbeknownst to me, someone I know was on a week long fast. She reported about how beneficial it was and I took that as a confirmation that this was the time for me. September 1 sneaked up on me and I had some commitments for posting some prayer requests, but once that was done, I uninstalled Facebook (my primary Social Media) form my phone. I can pretty well ignore Instagram, Pinterest, Twitter, LinkedIn and the like but Facebook is my constant itch that I have to keep scratching. I came to the realization that I primarily use Facebook to feed my desire for approbation.  Don't we all want to be admired and respected?  Don't we often want to be right, to have a forum where others are agreeing with our brilliance?  LOL I'm guilty. I also realize the other downside of social media for me and that's all the political vitriol.  As much as I don't get sucked into it, as much as I scroll past...
Read more

Open House with The Artist Sat. Oct 20 1-3 PM

Fairway Village Mobile Homes   1100 S. Belcher Rd. Unit   280 Come join The Living Hope Women’s Ministry’s October event. There will be an opportunity to browse and shop.  Many handcrafted items available including jewelry, paintings, etched glass,    pottery etc.   It will be a casual and relaxing time  with light refreshments and lively conversation.  Start your Christmas shopping early or buy yourself a gift—maybe both.   Meet Vivian,  a friend of Gert’s Kitchen and show your  support.   Credit cards accepted. Prices   start around $10 and up and are competitive with or better than local boutiques.     The items pictured here are just a few samples. Come see what else is   available. For those who wish to carpool together, we will have a drop-in at  Frida’s bakery 9700 Ulmerton Rd. Largo.    Stop by early at noon to fellowship and grab a sandwich ...
Read more

Women's Bible Study Thurs. Aug 17

Women's Bible Study Thursday August 17 at Boulevard Apartments in Largo.  Bring a friend! See below for info on how to find us.  For those who wish to come early and buy some Mexican Food for dinner or a snack, the St. Pete Taco Lady food truck will be at The Boulevard clubhouse. Just let Linda know and we can dine in the outdoor living room if the weather permits. Now for the REAL food:  For those who wish to prepare or meditate on the passage, we will be studying what it means to think on “things that are lovely”. Reference text:  “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things" - Philippians 4:8 Companion text: " How lovely is your dwelling place,    Lor...
Read more